(To read the explanation of the THM eating plan see my post on 1-9-18)
Since it is Sunday and we usually eat out after church, I wanted to share one choice for doing that.
Burger King will fix a "low carb" dish out of any of their hamburgers. They look like this:
Pictured is a whopper with cheese. They will allow you to substitute a salad for the french fries. It is made of very good lettuce and has tomato on it. I brought my meal home and added carrot, cranberries, bell pepper, cucumber and dressing. It is a great meal!
Today's tip: Wendy's will also do their burgers without a bun!
Sunday, January 14, 2018
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