Monday, January 29, 2018

Easiest THM lunch

(To read the explanation of the THM eating plan see my post on 1-9-18)
One of the easiest meals ever is just a salad with grilled chicken!


So simple it really needs no explanation! Just use some good leafy greens, your favorite veggies and throw on your grilled chicken. I like to keep this as an E but leaving off the cheese and using a low fat dressing. I try to keep these ingredients on hand as a go-to meal.


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